Eye care
What nutrients are good for your eyes? What everyone needs to know When the eyes are important
- Lutein is an important component found in the visual field of the retina and the lens of the eye
- Vitamins A is a substance that helps in the functioning of the retina. and plays an important role in night vision
- Vitamins B Studies have shown that vitamins B1 and B12 may play a role in slowing cataract formation.
- Vitamin C found that may also help slow cataract formation.
- Vitamin E It is present in the photoreceptor cells in the retina. and help slow down cataracts as well
- Beta-carotene (Betacarotene) is a precursor of vitamin A. And it helps to see at night as well.
- Zeaxanthin It is an important component found in the visual field of the retina and the lens of the eye. like lutein
- Selenium (Selenium) Another substance that slows the progression of cataracts
- Zinc (Zinc) Contributes to pre-existing macular degeneration. is slower
- Ginkgo biloba extract (Ginkgo biloba) In addition to its properties that increase blood flow to the brain. It also has antioxidant properties in the eyes. May help treat refractive errors in some types of glaucoma.
- Omega 3 (Omega-3) A fatty acid that plays an important role in the treatment of dry eye
How to protect eyes
Care for our eyes and the people we love
- Take a break from the screen. Both mobile phones and computer screens
- Exercise Avoid smoking – drinking alcohol protect your eyes from the sun Wear protective gear when performing dangerous tasks
- Check your eyesight, eye disease, be careful of contact lenses. Cosmetics are expired
- Take nutritional supplements You should consult your doctor, pharmacist or specialist.
Treatments
Astaxanthin, super antioxidant eye and skin care
Astaxanthin is a red-orange substance in the carotenoid group. with extremely high efficiency in antioxidants until astaxanthin (Astaxanthin) has received a lot of attention. And has been used in the field of nutrition and cosmeceuticals. It also has many medical benefits. In 2014, the demand for astaxanthin jumped to 280 tonnes and is still growing at 7% today, this is one thing that can be confirmed. Astaxanthin’s special abilities (Astaxanthin) in various properties as well Today we would like to bring everyone to get to know each other. and tell about the amazing properties for everyone to know Astaxanthin is found in most marine animals such as salmon, trout, krill, shrimp, crayfish, and crab, but from natural sources is the most common. Small red algae (Microalgae Haematococcus pluvialis) which astaxanthin (Astaxanthin) It is an antioxidant ...
Blue light, the danger of the era where life is addicted to the screen!!!
Today, most of our daily lives are in front of a computer screen. Phone, tablet and electronic media screens for more than 8 hours a day Therefore, it is inevitable that the eyes will be exposed to blue light from these devices as well. This blue light is a silent threat that directly affects our eyes. Three risk conditions caused by blue light are: Digital Eye Strain: Fatigue, itching, pain, burning eyes, blurred vision, double vision, headache, eye pain, tearing, dry eyes, eyes are more sensitive to light Death of optic nerve cells when the eyes are exposed to blue light Will result in eye cells to deteriorate faster. abnormal vision faster This is because the high-energy light waves induce the generation of free radicals (Free Radical) in the cells of the retina. macular degeneration ...
