Health

Grape seed antioxidants, nourish the skin and reduce wrinkles.

It is a fruit that every household has seen on the dining table. But under the flesh of the grapes how many would know that The grape seed is rich in beauty-boosting benefits. and has many benefits for the body It wasn’t until the 1970s that a French biochemist extracted grape seeds and finally found a substance with great health benefits called “Oligomeric Proanthocyanidins (Oligomeric Proanthocyanidins) or OPCs.” OPCs have important properties as a powerful antioxidant. and good solubility Therefore, it is very effective in protecting the cells of the body from damage by free radicals. It is also 20 times more effective as an antioxidant than vitamin C and 50 times more than vitamin E1. Benefits of OPCs from Grape Seed It is a good antioxidant. All forms and amounts of antioxidants are absorbed ...
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What are the benefits of glutathione?

Glutathione Current White values ​​are becoming very popular. As a result, glutathione is becoming very popular because having white, bright skin is good for enhancing confidence for people of all genders and ages. a lot In order to meet such needs, 1 Glutathione is an antioxidant. which is created and used the most in the body It is an antioxidant that protects our eyesight. Help turn the starch accumulated in the body into energy. and prevent the accumulation of fat, which can lead to heart disease Glutathione protects every cell of the body. But when I get older Glutathione Dosage in the body is reduced or being produced more slowly and in smaller quantities When people enter the age of 20 years, the amount of glutathione in the body is reduced on average 8-12% per ...
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Pomegranate extract can really make your skin white and bright and look anti-aging?

Childhood memories of many people in the family Wait to drink fruit juices that are high in vitamin C. Do you know that the things that you drink are high in vitamins or not, and it makes our bodies have something better? Pomegranate, a bright red fruit, is full of useful nutrients. It is also full of antioxidants, vitamin E and vitamin C in high amounts, which are very beneficial to the skin. Effect on melanin pigment formation Pomegranate extract has the effect of inhibiting the formation of melanin pigment From the experiment to allagic acid, which is Pomegranate extract In brown guinea rats exposed to ultraviolet light, it was found that the substance inhibited the melanin formation in the skin, and the oil from the seeds and pomegranate extract also had a stimulating effect ...
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White sesame oil extract miracle from cereal

“White Sesame”, a small seed plant that everyone is well known. It is a small seed, but strong and good for health. Because it is rich in nutrients that are very necessary for the body, such as providing 697 kilocalories of energy, providing 3.0 grams of water, 26.1 grams of protein, 64.2 grams of good fats, 64.2 grams of carbohydrates and 90 milligrams of calcium. White sesame seeds are often used for both health and beauty benefits a lot. The magic of tiny grains “White Sesame” Strengthening the bones white sesame oil extract It is a source of many minerals that are good for bone health, such as zinc, calcium, phosphorus, etc. According to the nutrition facts, white sesame seeds contain 6 times more calcium than cow’s milk and 20 times more than many vegetables. ...
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Coconut oil Amazing value from nature

Coconut Oil (Coconut Oil) is one of the extracts that have been accepted. and is widely used It is also used in the treatment of diseases such as treating burns, constipation, enteritis, oral disinfection, etc. Coconut Oil is an oil obtained from the extraction of coconut meat. by separating only the part of the oil It is divided into two types: Refined Bleaching Deodorizing Coconut Oil: RBD is an oil obtained from coconut pulp or copra by a solvent extraction process. Through high heat through 3 processes, namely purification (Refining), bleaching (Bleaching) and deodorization. Deodorization results in coconut oil that is pale yellow, odorless, tasteless and contains no more than 0.1% free fatty acids, but the vitamin E in coconut oil is eliminated. Virgin Coconut Oil or Virgin Coconut Oil (VCO) is a coconut oil ...
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Astaxanthin, super antioxidant eye and skin care

Astaxanthin is a red-orange substance in the carotenoid group. with extremely high efficiency in antioxidants until astaxanthin (Astaxanthin) has received a lot of attention. And has been used in the field of nutrition and cosmeceuticals. It also has many medical benefits. In 2014, the demand for astaxanthin jumped to 280 tonnes and is still growing at 7% today, this is one thing that can be confirmed. Astaxanthin’s special abilities (Astaxanthin) in various properties as well Today we would like to bring everyone to get to know each other. and tell about the amazing properties for everyone to know Astaxanthin is found in most marine animals such as salmon, trout, krill, shrimp, crayfish, and crab, but from natural sources is the most common. Small red algae (Microalgae Haematococcus pluvialis) which astaxanthin (Astaxanthin) It is an antioxidant ...
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Why should I take calcium from a young age?

Our bodies in the age of 30-35 years, the bone will be created and accumulated maximum. But after that the rate of decay is greater than that of generation. This is the reason why we need calcium from a young age. Therefore, the age before entering the age of 30-35 years is a good time. that we will eat foods rich in calcium to accumulate bone mass and slow down the breakdown of bone prevent osteoporosis or the risk of various serious diseases after the age of 35 A study by The American College of Nutrition found that calcium doesn’t just protect us from bone disease. but can help prevent and relieve symptoms from various diseases such as can reduce various unpleasant symptoms before menstruation Premenstrual syndrome, such as headache, easy irritability, poor appetite, bloating, ...
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Blue light, the danger of the era where life is addicted to the screen!!!

Today, most of our daily lives are in front of a computer screen. Phone, tablet and electronic media screens for more than 8 hours a day Therefore, it is inevitable that the eyes will be exposed to blue light from these devices as well. This blue light is a silent threat that directly affects our eyes. Three risk conditions caused by blue light are: Digital Eye Strain: Fatigue, itching, pain, burning eyes, blurred vision, double vision, headache, eye pain, tearing, dry eyes, eyes are more sensitive to light Death of optic nerve cells when the eyes are exposed to blue light Will result in eye cells to deteriorate faster. abnormal vision faster This is because the high-energy light waves induce the generation of free radicals (Free Radical) in the cells of the retina. macular degeneration ...
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The Miracle of Turmeric Curcumin

Turmeric (Curcuma longa L.) important substances Essential oils and curcuminoids. (curcuminiods) yellow-orange substance. according to the prescription of the drug standard textbook State that good turmeric must contain curcuminoids. (curcuminiods) not less than 5% (w/w) and essential oils not less than 6% (v/w) or when we look to the naked eye, good turmeric should be dark. The darker the orange, the more it is almost red, the more important the substance. essential oils and curcuminoids (curcuminiods) yellow-orange substance. which consists of Curcumin, one of the main active ingredients of turmeric. It is considered a powerful antioxidant group. and essential oils that contain important substances such as Sesquiterpine (Sesquiterpenes) that consist of Ah-Termerone (ar-turmerone), alpha-termerone (alpha-turmerone) and beta-termerone (Beta-turmerone) with small molecules that can be passed into the bloodstream and brain, and also help deliver oxygen ...
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Tips to boost your brain power

from social conditions that are more competitive There are many factors around that influence on life. therefore resulting in stress But when our lives have to go on every day, causing stress to accumulate more and more, resulting in “brain fog syndrome”, the function of the brain in the memory area will decrease. Symptoms include blurred vision, feeling lightheaded, dizzy, getting harder, insomnia, more frequent and chronic headaches, blurred vision, worse short-term memory, forgetfulness, and easier irritability. If left untreated, there is a risk of early dementia. Alzheimer’s disease and Parkinson’s disease “Brain fatigue” is a condition that occurs in the brain. It is the result of stress accumulated from long periods of intense use of the brain. partly due to the behavior of daily life Little rest, staying up late, working late at night ...
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Biloba, the king of brain power

4 Reasons to Take Ginkgo Biloba Extract Enhance memory excellence. There has been a research study on the effect of extracts from ginkgo leaves (Ginkgo Biloba) improved memory in 18 elderly patients with senile dementia. It was found that when patients took Ginkgo biloba extract at a dose of 320 mg/person, it improved the memory of those with biloba. It is getting better. And there are many studies that support that. Ginkgo biloba leaves reduce anxiety symptoms, make you more concentrated, able to think and calculate faster. It also helps prevent Alzheimer’s and Alzheimer’s disease. increased pumping and stimulated blood flow. This allows more blood to flow to the organs in the body. Inhibit the degeneration of the brain. Ginkgo leaf essence improves the hypoxia resistance of brain tissues. Reduce brain swelling caused by injuries ...
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Cod liver oil

Cod liver oil is one of the first recognized dietary supplements. And plays a huge role in the supplement industry and health. Many people may have heard of the name. But they may still know where it came from. How is it useful? Today I will let you know about cod liver oil. Dr. Assoc. Prof. Dr. Nalinee is persistent. Department of Nutrition Department of Pediatrics Faculty of Medicine, Ramathibodi Hospital, Mahidol University, she explained that cod liver oil is the oil extracted from the cod liver of marine fish like “codfish” which is very rich in vitamin A and vitamin D. helps strengthen bone growth, normalize bone formation, and stimulate the immune system as a child’s vitamin. Suitable for children aged 12 years and over, Which vitamin A is important in strengthening the epithelium ...
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